Lesson 7: Why we walk through the fire. Over. Over. Over again.

Dear Reader, Like you, I'm on a journey of listening to my heart more, focussing on what's truly important to me and my family, and letting go of the fluff and sticky crap that holds me down. These are the lessons I'm learning every day. I hope you can relate. Join me, let's walk together. Love Brookh


I was excited this year! On Dec. 31, we were surrounded by friends and as we ushered in the new year we all smiled and felt that good feeling we do in the presence of the people who make us laugh, and love on a deeper level that what is comfortable or common.

After that day, one after another, heavy life-changing things began to unfold and reveal the sheer terror we can feel in life, and do. When we feel safe, we get comfortable. When we are comfortable, it's a sort of mastery at that level.

Even if you're a master couch potato, the couch potato-ness will become uncomfortable.

You can respond, or ignore.

Either way, it's time to grow again, and when the new demon shows up to help you move on, it looks scary and ugly and we don't like it. It scares us.

But you have a choice.

1. Grovel and bow your head to your new master, or, 2. Stand up and look it in the eye and WITH what you've learned through the years (of the scary and ugly) YOU FORGIVE with vigor you didn't know you had. CRY with the release of a tsunami, LOVE with such intensity that it would be immeasurable in joules. LIVE with such passion in the common feats of every day, that others learn to stand up for themselves, and stop trying to hold you up to "serve"humanity while ignoring their own needs and value! Through your weakness and your ability to withstand the every day monotony of stiving for more, you would ignite nations to live with more kindness and respect.


THIS is why we walk through the fire. Over. Over. Over again.

This is how to LIVE! Let me know what's calling you because we are in this journey alone, but together.

Love Brookh

Hi! I'm Brookh - a wife, mother and life-adventurer who lost her way, and reset. As a family-living coach I am committed to helping busy women have more real, deeper, long-lasting connection with their kids by doing what works best for their own individual family. We all have ideas of our 'Dream Family', but yours doesn't look like anyone else's, and that's a good thing. Today reach for your dreams with purpose and direction.

What are you excited about? I'd love to hear from you, so click the ❤ , share and comment below.

Dr. Brookh Lyons is a chiropractor, coach and workshop instructor on a quest to walk up that mountain, lean over the edge and ROAR at the top of her lungs. It's time to figure stuff out and become the best darn people we can.