Mom's have a tough job. What if you could do less and have more?
When my kids were young, I remember noticing that every time I felt like we got into some good habits that worked for our family, our kids would grow or the circumstances would change, which left me feeling like I might never keep up.
Not many of us learn the life skills necessary to lead us to quick and lasting success, but we desperately need them. Usually we learn things through life experience and are forced to make changes. When we don’t make the needed changes, it shows up in our words, in our actions and in our general life experience. Change can be tough, but when we can see where the change needs to happen, we realize just how simple it can be.
I like to combine mentoring and coaching methods. Mentoring is the loving connection that helps us remember who we really are and coaching is the exploration and support we need to spend the necessary time on ourselves. It’s not selfish, it’s selfless! It's important for you to be the best you can be because that helps your family flourish. Who you are affects your current family, and lays the foundation for your legacy, impacting generations to come.
What do you really want? Dr. Brookh will help you explore, decide and find simple ways to move toward that healthy family of your dreams. Every choice we make has an impact on our daily living, so it’s time to take a look and decide that you know exactly what you’re doing, you just need support and time to figure it out.
Your family has a lot to accomplish and if it’s in your heart, it CAN come true! Making decisions like this can be scary, maybe your not sure if this is for you?
Let’s begin with a 20 minute consultation so we can get to know each other a bit. I am happy to answer your questions and see if we are a good fit. Click here to book a complimentary 20 minute consultation.
3 - 45 minute sessions
$200.00 / session
"I was amazed..."
"While I was nervous to start coaching, I found Dr. Brookh was able to cut through so many issues quickly and clear worry and concern from my daily existence.
I was amazed how her questions brought out very active emotional responses in a way that assured us we were on the right track and the healing process continued between our meetings.
Dr. Brookh's use of tapping, while initially intriguing for many, is a scientifically proven way to release worry, fear and other emotions that drag down our daily thought processes. It was an enlightening experience that removed a whole area of daily worry from my life.
I would recommend Dr. Brookh very highly for individuals who need clarity in their world or the tools to release old hurts and haunts. Her scientific background allowed me to more fully understand how the body's fight or flight can relate to emotions as well.
I could not be happier with my outcome after working with Dr Brookh!"
"She supported me and helped me not only take control of my life but also to..."
My life was filled with many overwhelming situations, many I could not grasp. I was filled with self doubt and I was in need of support and guidance to reestablish the real me. Dr. Brookh was there to encourage and provide me with the tools to tackle those issues. She supported me and helped me not only take control of my life but see it for all that it is. I highly recommend Dr. Brookh Lyons to help you regain confidence and support you to take that confidence to become the very best you!
"I admire your selfless caring for others, your dedication to helping others."
I want to thank you, Dr. Brookh. You sat with me and had a conversation about life, not knowing that I was hours away from making a very grave decision. You took time out of your life talking to me, listening to me and guiding me through that decision, again not know what I was thinking. I admire your selfless caring for others, your dedication to helping others. I had the opportunity to thank you at a ceremony that was important to me, you weren't able to be there, but hopefully you got my message and you now understand why. Love you, with all the greatest respect.